Tara Seifert

Tara Seifert joined the Fitness First staff in July 2004 as a fitness specialists.  In July 2005 she was promoted to the General Managing position at Fitness First.  She assists with the daily procedures at Fitness First and is in charge of the marketing and advertising. Tara has a B.S. degree from Iowa State University with a major in Exercise and Sport Science in addition she is certified through NSCA-CSCS as well as NASM. Tara has been in the fitness industry over 10 years, she has worked at other regional facilities including LifeTime Fitness as well as Flagship Athletic Club.  Her experience includes strength and cardiovascular training, weight management, core and stability training, flexibility, and speed and agility training.  Tara has also coached girl’s basketball for the past 5 years and has over 10 years of experience with instructing basketball camps.  Tara also facilitates individual and small group basketball lessons.  Tara has a passion for working with individuals to improve their overall health and wellness.

 

Education: B.S. from Iowa State University majoring in Exercise and Sport Science

 

Interests: Basketball, golf, softball, running, biking